Zlostar

Get Over Your Limits

Category DB Strength HIIT

Dumbbell Strength #4

⚠️ WARNING Use at your own risk. Please see our disclaimer!   🏋️ Needed Equipment • HAF Dumbbell • x2 Moderate DumbBells • Light DumbBell   🔥 WORKOUT BREAKDOWN     ⭐ Part 1 [10min EMOM] • 14 DB Snatches… Continue Reading →

October 12, 2026 0

Dumbbell Strength #3

⚠️ WARNING Use at your own risk. Please see our disclaimer!   🏋️ Needed Equipment • Moderate DumbBells x2 • Heavy DumbBells x2   🔥 WORKOUT BREAKDOWN   ⏱️ HIIT [60:20] • Front Kick Thru • Push-Up to 2 x… Continue Reading →

July 22, 2026 0

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