Zlostar

Get Over Your Limits

Category Burn & Skip

Burn & Skip #2

  ⚠️ WARNING Use at your own risk. Please see our disclaimer! 🏋️ Equipment List: 🔥 WORKOUT BREAKDOWN ⭐ Part 1 7 rounds for time: ⏸️ REST 3min before you start Part 2 ⭐ Part 2 6min EMOM 👚 Outfit… Continue Reading →

July 19, 2026 0

Burn & Skip #1

  ⚠️ WARNING Use at your own risk. Please see our disclaimer! 🏋️ Needed Equipment • Jump Rope • A Pair of KettleBells 🔥 WORKOUT BREAKDOWN   A. [30:10 | 60:20 | 90:30] • 30 sec: Jump Rope • 10… Continue Reading →

March 13, 2026 0

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