Get Over Your Limits

Category DB Strength Time Challenge

Dumbbell Strength #2

  ⚠️ WARNING Use at your own risk. Please see our disclaimer! 🏋️ Needed Equipment • HAF DumbBell • Moderate DumbBells x2 🔥 WORKOUT BREAKDOWN   ⏱️ 6 ROUNDS FOR TIME • 5 Gorilla Squats • 10 DB Snatch [alt]… Continue Reading →

Dumbbell Strength #1

  ⚠️ WARNING Use at your own risk. Please see our disclaimer! 🏋️ Needed Equipment • HAF DumbBell • Moderate DumbBells x2 🔥 WORKOUT BREAKDOWN   ⏱️ 2 ROUNDS FOR TIME • 10 Jump Lunges x2 to Jump Squat •… Continue Reading →

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