Zlostar

Get Over Your Limits

Category KETTLEBELLS

KettleBurn #2

⚠️ WARNING Use at your own risk. Please see our disclaimer! 🏋️ Needed Equipment • A Pair of KettleBells • Heavy Kettlebell • HAF Kettlebell 🔥 WORKOUT BREAKDOWN ⏱️ HIIT [30:30]   A. [12min] • 30 sec: Sprinter Burpee •… Continue Reading →

August 15, 2026 0

KettleBurn #1

⚠️ WARNING Use at your own risk. Please see our disclaimer! 🏋️ Needed Equipment • A Pair of KettleBells 🔥 WORKOUT BREAKDOWN   ⏱️ TABATA [20:10]   A. [4min] •20 sec: DKB Swings • 10 sec: REST • 20 sec:… Continue Reading →

November 19, 2025 0

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