Category DUMBBELLS
############################# WARNING: Use at your own risk. Please see our disclaimer! ############################# Needed equipment: HAF DumbBell Moderate DumbBells x2 ############################# WORKOUT BREAKDOWN: 6 rounds for time: • 5 Gorilla Squats • 10 DB Snatch [alt] • 10 Front Kick Thrue… Continue Reading →
############################# WARNING: Use at your own risk. Please see our disclaimer! ############################# Needed equipment: HAF DumbBell Moderate DumbBells x2 ############################# WORKOUT BREAKDOWN: 2 rounds for time: • 10 Jump Lunges x2 to Jump Squat • 20 DB Snatch [alt] •… Continue Reading →
Hey guys, This is another type of workout I believe you will like a lot. Here we are going to stress the body by having different protocols of training and different intervals. This will make the workout much more fun… Continue Reading →
Hey there everybody, If you are not satisfied with the progress you are having, you should change the way you try to achieve the change you want. It’s the same with fitness too. The variety is the key for… Continue Reading →