⚠️ WARNING

Use at your own risk. Please see our disclaimer!

🏋️ Needed Equipment

• A Pair of KettleBells

 

🔥 WORKOUT BREAKDOWN

Inspired by CrossFit Open 26.3

 

⏱️ 7 Rounds For Time

• 12 Burpees
• 12 DKB Cleans
• 12 Burpees
• 12 DKB Thrusters

👚 Outfit

GymShark https://www.gymshark.com/

🎵 Sound: Epidemic Sound

Epidemic Sound

ES_Sunrays – STRLGHT
ES_Lifelike – STRLGHT
ES_Hold On – Hallmore
ES_Synthetic Storm – The Yard Woman
ES_Paralyzed – Vince Yara
ES_Voices – STRLGHT